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Force USA MyRack FID Gym Weight Bench with Arm and Leg Developer


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Force USA MyRack FID Gym Weight Bench with Arm and Leg Developer


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In stock


10 Year

Free Delivery

16 Reviews
What are my delivery options?

There are two delivery options: Kerbside Delivery and Room of Choice Delivery. Kerbside means that the driver will deliver your boxed goods to your nearest and safe access point, but not into the building. If you would like to have your equipment delivered to a room of your choice on the ground floor or first floor (subject to safe access) then Room of Choice Delivery is the right choice for you.

Product status Main Centres Remote Areas
Kerbside 3 - 5 Working Days 5 - 7 Working Days
Room of Choice (ground or first floor room) 7 - 10 Working days Subject to courier schedules
Out of stock On request On request

Home/Office delivery via courier between 9am - 6pm, Monday to Friday

Note: These delivery times are estimations; we use a professional third party courier. The courier company will communicate with you in regards to the final delivery.


The Force USA MyBench FID Bench with Arm and Leg Curl Attachments is 4 machines in one and is designed to work on its own or with one of the legendary Force USA All-In-One Trainers or MyRack Modular Power Rack System. Includes a full flat incline decline adjustable gym bench as well as a preacher curl attachment, leg curl and leg extension attachment.

6 Incline Decline Positions

From decline to a 75 degree incline. Adjustment markings from -25 Degrees to 75 Degrees to make your workout easier and more enjoyable. Quick and easy seat and back pad adjustment handles.

Leg Extension Leg Curl Attachment

Stuck for space? The MyBench includes a leg extension / leg curl attachment. Develop your quads and hamstrings all within a single bench footprint. 

Arm Curl Preacher Curl Attachment

Need to add some different angles to your arm training? Use your MyBench to develop your biceps and forearms with a barbell, dumbbell or cables on one of the Force USA All-In-One Trainers.

Heavy Duty Capacity

Heavy-duty construction with DuraCore™ high density foam padding wrapped in sewn rip-stop VorTex™ Upholstery. 

320kgs weight capacity (including user weight).

Eco-friendly commercial grade powder coat followed by a clear coating. Durable and long lasting protection.

Mobile and Easy To Move

With dual rear transport wheels at the rear of the unit and a handle at the front, moving the MyBench into position is effortless. 

The The Force USA MyBench FID Bench with Arm and Leg Curl Attachments is Ideal For:

  • Light Commercial Environments
  • High end, heavy duty home gyms
  • 4 Machines in one (FID Bench, Arm Curl, Leg Extension, Leg Curl)
  • Personal Trainers looking for multiple uses within a single footprint 

The The Force USA MyBench FID Bench with Arm and Leg Curl Attachments IS NOT Ideal For:

  • Full Club Grade Commercial Gyms
  • Light weight usage
  • Users preferring a smaller and shorter bench. 

Need help deciding? Do you want to be helped by a professional product specialist? 
Call, chat or email us. We will call you back. 

Shopping around the web? Consider the following…

Force USA MyBench

  • 6 Incline Decline positions
  • Leg Extension, Leg Curl Attachment
  • Arm Curl, Preacher Curl Attachment
  • 320kg Weight Capacity
  • Free Room of Choice Delivery
  • Installation Available
  • Original Force USA International Brand.
  • International lifetime frame warranty

Similar Weight Benches:

  • Few adjustments
  • No Leg Extension, Leg Curl Attachment
  • No Arm Curl, Preacher Curl Attachment.
  • 200kgs to 300kgs Weight Capacity
  • Some Companies Cannot Install. 
  • Some Local Brands or Strength not a Core focus
  • Local only, or shorter frame warranty
*Similar Units means a multi functional gym machine using the similar smith machine functional trainer combo format in the same price bracket (+ or - 10%). 

Weight Capacities

Weight Capacity: 320kgs


(W) 76.2cm 
(L) 170cm 
(H) 56cm

Product weight: 46kgs
Size Assembled (LxWxH)
170 cm x 77 cm x 56 cm 46 kgs
30 Days peace of mind, Lifetime Frame, 1 Year Moving Parts, 90 Days Upholstery
Adjustment Levels
6 Levels, Decline to Upright
Maximum User Weight
320 kgs Total Weight Rating (User and Weights)
Heavy-duty, DuraCore™ high density foam padding, sewn rip-stop VorTex™ Upholstery.
EcoCoat, eco-friendly commercial grade powder coat, clear coating. Durable protection.
Leg Extension / Curl Attachment
Yes, Both Included in One Attachment
Arm Curl Attachment

Customer Reviews & Ratings

Review by Dean Paterson on April 25, 2021
Versatile and well built
Review by Shannon Linnan on August 31, 2020
A good solid all rounder. Leg extension has a smooth, natural motion. Preacher curl pass could be wider, but is sufficient. Seat trim could be of a higher quality - doesn’t seem very ‘thick’
Review by Candice on July 23, 2020
Seems really solid. happy with it, just one thing i would change is how much the decline angle is... very steep for my liking... but still a good solid product
Review by Reef Abubaker on June 12, 2020
Great multi use bench for home gym. Height is a touch high
Review by Chris Wilson on June 11, 2020
Very secure bench but it is very high. Need some long legs to touch the ground with this one.

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Gym and Fitness Equipment Suppliers Ltd trading as is not a lender. Credit is subject to status and affordability, and is provided by Hitachi Capital (UK) PLC.
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